Amount of Methionine in Wheat flour, white, all-purpose, self-rising, enriched

Cereal Grains and Pasta

In 100 g (Grams) of Wheat flour, white, all-purpose, self-rising, enriched there is 0.175 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Wheat flour, white, all-purpose, self-rising, enriched.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Wheat flour, white, all-purpose, self-rising, enriched

Wheat flour, white, all-purpose, self-rising, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, all-purpose, self-rising, enriched are listed below.

Water 10.59 g 10.59%
Energy (calorie) 354 kcal
Energy (joule) 1481 kJ
Protein 9.89 g 9.89%
Total lipid (fat) 0.97 g 0.97%
Ash 4.33 g 4.33%
Carbohydrate, by difference 74.22 g 74.22%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.22 g 0.22%
Calcium, Ca 338 mg 0.34%
Iron, Fe 4.67 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 595 mg 0.60%
Potassium, K 124 mg 0.12%
Sodium, Na 1193 mg 1.19%
Zinc, Zn 0.62 mg
Copper, Cu 0.112 mg
Manganese, Mn 1 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat flour, white, all-purpose, self-rising, enriched